How to improve your Volleyball Skills!

Image by AJ Guel.

Volleyball is one of the most popular sports in the world today. And it is a very good sports for fitness and health. But one thing that everyone drag down is how to become a good volleyball player. To be an effective volleyball player is to know the basics of volleyball and how to interact with it; just how everyone says "stick to basics". Most of the successful volleyball player master and develop this six major basic skills : serving, passing, setting, hitting, blocking and digging.

Serving

It's main objective is to drive the ball into the opponent's court with setting the ball's direction, speed and acceleration so that it will be difficult to handle by the opponent's receiver. 

Passing

Proper ball handling by the team from the opponent's serve or any form of attack. And it's not only preventing the ball from touching the court but also reaching the ball into the setter's position.

Setting

It simply set the ball's position into the air for a hit into the opponent's court.

Hitting

In this skills, the player should take this three steps; the approach, jumps and swings at the ball that the main goal is to land the ball into the opponent's court without depending it.

Blocking

It is the first line of defense by positioning the players standing at the net to stop the attack of the opponent's team.

Digging

It is a key skill to develop that the objective is to keep the ball from hitting one's court particularly it's nearly touching the ground.

By proper using of this basic skills; you can form some effective and different strategies and techniques that you can use in defense and attack in a volleyball set just like in this video. 

In order to master and develop those basic skills; you need to join or conduct some volleyball drills and training programs that will help you for conditioning, strengthening and smart using of those skills in the game. If you want to bring your volleyball skills into the next level I've search some useful stuff that will help you to achieve that.

I've come with this two effective volleyball drills and training:

Volleyball Magic - A Complete Set Of Tools For Every Volleyball Coach, Including Video Instructions, Drills, Practice Plans, Audio Interviews And Much More.

Get your access here!

A Volleyball Strength Program Designed By A Volleyball Player That Specializes In Volleyball Strength And Conditioning. Develop The Strength Needed To Jump Higher And Hit Harder Along With The Speed And Quickness To Make Outstanding Defensive Plays.

Get your access here!